Flokkur

Matseðill vikunnar

Matseðill vikuna 19. – 23. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Hvítlauksmarineraðir kjúklingabitar, sætar kartöflur, steinselju dressing

Vegan réttur

Gulrótarbollur, sætar kartöflur, appelsínu-myntu dressing

Kremuð tómatsúpa, parmesan brauð, ferskt salat

_______________________

Main course

Garlic chicken thighs, sweet potatoes, parsley dressing

Vegan course

Carrot croquettes, sweet potatoes, orange-mint dressing

Creamed tomato soup, parmesan bread, fresh salad

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Þriðjudagur

Aðalréttur

Kryddjurtamarineruð ýsa, hýðisgrjón, basil dressing

Vegan réttur

Djúpsteikt blómkál í tempura, hýðisgrjón, teriyaki sósa

Íslensk kjötsúpa, pítsasnúðar, ferskt salat

____________________

Main course

Herb marinated haddock, grain rice, basil dressing

Vegan course

Deepfried cauliflower, grain rice, teriyaki sauce

Icelandic meat soup, pitsa buns, fresh salad

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Miðvikudagur

Aðalréttur

BBQ grísarif, kartöflubátar, piparostasósa

Vegan réttur

Bakað grasker, kartöflubátar, soja dressing

Villisveppasúpa, timian brauð, ferskt salat

_____________________

Main course

BBQ pork ribs, potatoes, pepper cheese sauce

Vegan course

Baked pumpkin, potatoes, soy dressing

Wild mushroom soup, thyme bread, fresh salad

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Fimmtudagur

Aðalréttur

Gratineraður plokkfiskur með béarnaise, rúgbrauð

Vegan réttur

Spínat lasagne

Kókos-gulrótarsúpa, ostabrauð, ferskt salat

________________________

Main course

Gratin fish stew with béarnaise, rye bread

Vegan course

Spinach lasagne

Coconut-carrot soup, cheese bread, fresh salad

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Föstudagur

Aðalréttur

Nauta burrito, sýrður rjómi, salsa, guacamole

Vegan réttur

Grænmetis burrito, kasjú rjómi, salsa, guacamole

Brauðsúpa með rjómablandi, fimm korna brauð, ferskt salat

______________________

Main course

Beef burrito, sour cream, salsa, guacamole

Vegan course

Vegetable burrito, cashew cream, salsa, guacamole

Bread soup with cream, five grain bread, fresh salad

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Salat vikunnar: Kjúklingasalat

Salad of the week: Chicken salad

Matseðill vikuna 12. – 16. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Engifer-soja marineraður grísahnakki, kartöflur og rótargrænmeti

Vegan réttur

Kínóabuff í brauðraspi, kartöflur og rótargrænmeti, sítrónu dressing

Lúxus sjávarréttasúpa, heilhveitibrauð, ferskt salat

_________________________

Main course

Ginger-soy marinated pork, potatoes and root vegetables

Vegan course

Quinoa patties in breadcrumbs, potatoes and root vegetables, lemon dressing

Luxury seafood soup, whole wheat bread, fresh salad

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Þriðjudagur

Aðalréttur

Sítrusmarineraður þorskur, hrísgrjón, köld hollandaise sósa

Vegan réttur

Indversk grænmetisvefja, hrísgrjón, döðlu chutney

Tómatsúpa, oregano brauð, ferskt salat

______________________

Main course

Citrus marinated cod, rice, hollandaise

Vegan course

Indian vegetable wrap, rice, dade chutney

Tomato soup, oregano bread, fresh salad

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Miðvikudagur

Aðalréttur

Kalkúnabringa, ofnsteikt kartöflusmælki, hvítvíns-sveppasósa

Vegan réttur

Wellington með sveppafyllingu, ofnsteikt kartöflusmælki, balsamik-sesam dressing

Blómkáls-brokkolí súpa, kryddbrauð, ferskt salat

_______________________

Main course

Turkey breast, potatoes, white wine – mushroom sauce

Vegan course

Mushroom filled wellington, potatoes, balsamic-sesame dressing

Cauliflower-broccoli soup, spice bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í orly, kartöflubátar, tartar sósa, sítróna

Vegan réttur

Fylltar sætar kartöflur, harissa dressing

Minestrone súpa, kúmenbrauð, ferskt salat

_____________________

Main course

Deep fried haddock, potatoes, tartar sauce, lemon

Filled sweet potatoes, harissa dressing

Minestrone soup, cumin bread, fresh salad

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Föstudagur

Aðalréttur

Spaghettti bolognese, parmesan ostur

Vegan réttur

Ítalskar svartbaunabollur, spaghetti, marinara sósa

Sellerírótarsúpa, hvítlauksbrauð, ferskt salat

_____________________

Main course

Spaghettti bolognese, parmesan cheese

Vegan course

Italian black bean croquettes, spaghetti, marinara

Celeriac soup, garlic bread, fresh salad

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Salat vikunnar: Mexíkó kjúklingasalat

Salad of the week: Mexico chicken salad

Matseðill vikuna 5. – 9. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Indverskar hakkbollur, hýðisgrjón, myntu dressing

Vegan réttur

Gratinerað ratatouille, hýðisgrjón, marinara sósa

Aspassúpa, parmesan brauð, ferskt salat

___________________

Main course

Indian meatballs, grain rice, mint dressing

Vegan course

Gratin ratatouille, grain rice, marinara sauce

Asparagus soup, parmesan bread, fresh salad

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Þriðjudagur

Aðalréttur

Gratineruð ýsa í mexíkó sósu, hrísgrjón

Vegan réttur

Rauðrófubuff, hrísgrjón, kryddjurta dressing

Kremuð kjúklingasúpa, pestósnúðar, ferskt salat

___________________

Main course

Gratin haddock in mexico sauce, rice

Vegan course

Red beet patties, rice, herb dressing

Creamed chicken soup, pesto buns, fresh salad

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Miðvikudagur

Aðalréttur

Úrbeinað lambalæri, bökuð kartafla, köld béarnaise sósa

Vegan réttur

Hnetusteik, bökuð kartafla, chilli sósa

Brokkolí-cheddar súpa, sesambrauð, ferskt salat

_____________________

Main course

Deboned lamb leg, baked potato, cold béarnaise sauce

Vegan course

Peanut steak, baked potato, chili sauce

Broccoli-cheddar soup, sesame seed bread, fresh salad

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Fimmtudagur

Aðalréttur

Langa með döðlum og fetaosti, dill kartöflur, appelsínu dressing

Vegan réttur

Grænmetisbaka, dill kartöflur, banana-kasjúkrem

Sætkartöflusúpa, rósmarín brauð, ferskt salat

____________________

Main course

Ling with dates and feta cheese, dill potatoes, orange dressing

Vegan course

Vegetable quiche, dill potatoes, banana-cashew cream

Sweet potato soup, rosemary bread, fresh salad

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Föstudagur

Aðalréttur

Kjúklingaborgari, steiktar kartöflur, sinneps mayo

Vegan réttur

Grænmetisborgari, steiktar kartöflur, spicy mayo

Núðlusúpa, baguette, ferskt salat

__________________

Main course

Chicken burger, potatoes, mustard mayo

Vegan course

Vegetable burger, potatoes, spicy mayo

Noodle soup, baguette, Fresh salad

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Salat vikunnar: Kjúklinga sesar salat

Salad of the week: Chicken caesar salad

Matseðill vikuna 28. september – 2. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Fiskibollur, kartöflur, sítrus lauksmjör

Vegan réttur

Fylltir sveppir, kartöflur, basil dressing

Íslensk kjötsúpa, graskersbrauð, ferskt salat

_________________

Main course

Fish croquettes, potatoes, basil dressing

Vegan course

Stuffed mushrooms, potatoes, basil dressing

Icelandic meat soup, pumpkin seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Buffaló kjúklingabitar, steiktar kartöflur, gráðostasósa

Vegan réttur

Blómkálsbollur, steiktar kartöflur, eldpipardressing

Frönsk lauksúpa, baguette, ferskt salat

__________________

Main course

Buffalo chicken, potatoes, blue cheese sauce

Vegan course

Cauliflower croquettes, potatoes, chili dressing

French onion soup, baguette, fresh salad

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Miðvikudagur

Aðalréttur

Kubbasteik, soðnar kartöflur, karrýsósa

Vegan réttur

Linsubauna dahl, steikt tófú

Hrært skyr og rjómabland, laukbrauð, ferskt salat

__________________

Main course

Lambsteak, potatoes, currysauce

Vegan course

Lental bean dahl, tofu

Skyr and cream, onion bread, fresh salad

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Fimmtudagur

Aðalréttur

Sesam-soja marineraður lax, hýðisgrjón, hvítlauksdressing

Vegan réttur

Graskersbuff með kókos, hýðisgrjón, engiferdressing

Kartöflu-beikon súpa, kryddjurtabrauð, ferskt salat

___________________

Main course

Sesam-soy marinated salmon, grain rice, garlic dressing

Vegan course

Pumpkin pattyes with coconut, grain rice, ginger dressing

Potato-bacon soup, herb bread, fresh salad

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Föstudagur

Aðalréttur

Mexíkó lasagne

Vegan réttur

Kartöflu- og spínat lasagne

Graskerssúpa, focaccia, ferskt salat

__________________

Main course

Mexiko lasagne

Vegan course

Potato-spinach lasagne

Pumpkin soup, focaccia, fresh salad

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Salat vikunnar: Asískt nautasalat

Salad of the week: Asian beef salad

Matseðill vikuna 21. – 25. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Teriyaki kjúklingabitar, hrísgrjón, soja mayo

Vegan réttur

Sænskar grænmetisbollur, hrísgrjón, köld piparsósa

Gulrótarsúpa, heilkornabrauð, ferskt salat

_____________________

Main course

Teriyaki chicken, rice, soy mayo

Vegan course

Swedish vegetable croquettes, rice, cold peppercorn dressing

Carrot soup, whole grain bread, fresh salad

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Þriðjudagur

Aðalréttur

Plokkfiskur, rúgbrauð

Vegan réttur

Fyllt paprika, hvítlaukssósa

Gúllassúpa, sólblómabrauð, ferskt salat

____________________

Main course

Fish stew, rye bread

Vegan course

Stuffed bell peppers, garlic sauce

Goulash soup, sunflower seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Kjúklinga enchiladas, guacamole

Vegan réttur

Grænmetis enchiladas, guacamole

Chilli-maís súpa, hvítlauksbrauð, ferskt salat

______________________

Main course

Chicken enchiladas, guacamole

Vegan course

Vegetable enchiladas, guacamole

Chilli- corn soup, garlic bread, fresh salad

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Fimmtudagur

Aðalréttur

Þorskur í parmesan kryddraspi, rósmarín kartöflur, eldpipardressing

Vegan réttur

Chimichurri kjúklingabaunabollur, rósmarín kartöflur

Sveppasúpa, timianbrauð, ferskt salat

_____________________

Main course

Parmesan crumbcoated cod, rosemary potatoes, chillipepper dressing

Vegan course

Chimichurri chicken pea croquettes, rosemary potatoes

Mushroom soup, thyme bread, fresh salad

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Föstudagur

Aðalréttur

Langtímaeldaðar nautakinnar, kartöflumús

Vegan réttur

Mexíkó grýta, kartöflumús

Ítölsk grænmetissúpa, ostabrauð, ferskt salat

___________________

Main course

Slow cooked beef cheeks, potato mash

Vegan course

Mexican cassarole, potato mash

Italian vegetable soup, cheese bread, fresh salad

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Salat vikunnar: BBQ kjúklingasalat

Salad of the week: BBQ chicken salad

Matseðill vikuna 14. – 18. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Tandoori lambapottréttur, hrísgrjón, raita jógúrtsósa

Vegan réttur

Sætkartöflubuff, hrísgrjón, hvítlauksdressing

Brokkolí súpa, birkibrauð, ferskt salat

___________________

Main course

Tandoori lamb cassarole, rice, raita yogurt sauce

Vegan course

Sweetpotato cakes, rice, garlic dressing

Broccoli soup, poppy seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Gufusoðin ýsa, kartöflur, sítrónusósa

Vegan réttur

Grænmetisbaka

Paprikusúpa, sesambrauð, ferskt salat

____________________

Main course

Steamed haddock, potatoes, lemon dressing

Vegan course

Vegetable quiche

Bell pepper soup, sesame seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Pestómarineraðir kjúklingabitar, hýðisgrjón, sítrónusósa

Vegan réttur

Falafel, hýðisgrjón, tzatziki sósa

Pho grænmetissúpa, tómatbrauð, ferskt salat

____________________

Main course

Pesto marinated chicken, grain rice, lemon dressing

Vegan course

Falafel, grain rice, tzatziki sauce

Pho vegetable soup, tomato bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í raspi, kartöflur, remolaði, sítróna

Vegan réttur

Graskershleifur, bananakrem

Blaðlaukssúpa, þiggja korna brauð, ferskt salat

______________________

Main course

Crumbcoated haddock, potatoes, mustard-relish sauce, lemon

Vegan course

Pumpkin steak, banana cream

Leek soup, three grain bread, fresh salad

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Föstudagur

Aðalréttur

Pulled pork loka, kartöflubátar, spicy mæjó

Vegan réttur

Pulled jackfruit loka, kartöflubátar, spicy mæjó

Rjómalöguð grænmetissúpa, rósmarín brauð, ferskt salat

____________________

Main course

Pulled pork burger, potatoes, spicy mayo

Vegan course

Pulled jackfruit burger, potatoes, spicy mayo

Creamed vegetable soup, rosemary bread, fresh salad

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Salat vikunnar: Parmaskinku salat

Salad of the week: Parm ham salad

Matseðill vikuna 7. – 11. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Ítalskt lasagne, parmesan ostur

Vegan réttur

Spínat lasagne

Blómkálssúpa, parmesan ostabrauð, ferskt salat

___________________

Main course

Italian lasagne, parmaggiano

Vegan course

Spinach lasagne

Cauliflower soup, parmaggiano bread, fresh salad

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Þriðjudagur

Aðalréttur

Gufusoðin ýsa, kartöflur, rófur, gulrætur, hamsar, brætt smjör

Vegan réttur

Svartbauna-bananabaka, kasjú rjómi

Portvíns-sveppasúpa, sólblómabrauð, ferskt salat

_____________________

Main course

Steamed haddock, potatoes, beets, carrots, lambfat, butter

Vegan course

Black bean-banana quiche, cashew cream

Port-mushroom soup, sunflower seed bread, fresh salad

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Miðvikudagur

Aðalréttur

BBQ grísarif, steiktar kartöflur, chilli mæjó

Vegan réttur

Chili sin carne, steiktar kartöflur

Kakósúpa og tvíbökur, heilhveitibrauð, ferskt salat

_______________________

Main course

BBQ pork ribs, potatoes, chilli majo

Vegan course

Chili sin carne, potatoes

Cacao soup and biscuit, whole wheat bread, fresh salad

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Fimmtudagur

Aðalréttur

Karrý marineraður þorskur, hýðisgrjón, tzatziki sósa

Vegan réttur

Djúpsteikt grænmeti í tempura, hýðisgrjón, spicy mæjó

Rjómalöguð kjúklingasúpa, kryddjurtabrauð, ferskt salat

_________________________

Main course

Curry marinated cod, grain rice, tzatziki sauce

Vegan course

Deepfried vegetables in tempura, grain rice, spicy majo

Creamed chicken soup, herb bread, fresh salad

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Föstudagur

Aðalréttur

Píta með buffi, sætkartöflubátar, pítusósa

Vegan réttur

Píta með grænmetisbuffi, sætkartöflubátar, pítusósa

Minestrone súpa, baguette, ferskt salat

________________________

Main course

Beef pita, sweet potatoes, pita sauce

Vegan course

Vegetable pita, sweet potatoes, pita sauce

Minestrone soup, baguette, fresh salad

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Salat vikunnar: Nautasalat, rauðrófubátar, vinagrette

Salad of the week: Beef salad, red beets, vinagrette

Matseðill vikuna 31. ágúst – 4. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Kjúklingur í ostrusósu, hrísgrjón

Vegan réttur

Grænmetisbaka, hrísgrjón

Sætkartöflusúpa, gulrótarbrauð, ferskt salat

_________________

Main course

Chicken in oyster sauce, rice

Vegan course

Vegetable quiche, rice

Sweet potato soup, carrot bread, fresh salad

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Þriðjudagur

Aðalréttur

Sítrusmarineraður þorskur, kartöflur, parmesan ostasósa

Vegan réttur

Chimichurri kjúklingabaunabollur, kartöflur, spicy pestó

Villisveppasúpa, heilkornabrauð, ferskt salat

__________________

Main course

Citrus marinated cod, potatoes, parmesan cheese sauce

Vegan course

Chimichurri chickpea qrocuettes, potatoes, spicy pesto

Wild mushroom soup, whole grain bread, fresh salad

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Miðvikudagur

Aðalréttur

Lambalærissneiðar í raspi, ofnsteiktar kartöflur, rauðkál, grænar baunir, piparsósa

Vegan réttur

Grænmetishleifur með ólífum, kartöflur, sítrónusósa

Graskerssúpa, kryddjurtabrauð, ferskt salat

___________________

Main course

Crumbcoated lamb slices, potatoes, red cabbage, grean peas, pepper sauce

Vegan course

Vegetable loaf with olives, potatoes, citrus dressing

Pumpkin soup, herb bread, fresh salad

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Fimmtudagur

Aðalréttur

Ofnbökuð langa með feta osti og döðlum, hýðisgrjón, sítrus dressing

Vegan réttur

Fyllt paprika með hrísgrjóna-sveppafyllingu, tapenade

Kremuð tómatsúpa, ítalskt brauð, ferskt salat

___________________

Main course

Ovenbaked ling with feta cheese and dates, grain rice, citrus dressing

Vegan course

Rice and mushroom stuffed peppers, tapenade

Creamed tomato soup, italian bread, fresh salad

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Föstudagur

Aðalréttur

Ungverskur nautapottur, kartöflumús

Vegan réttur

Fylltar kartöflur, kryddjurtasósa

Aspassúpa, byggbrauð, ferskt salat

___________________

Main course

Hungarian beef stew, potato mash

Vegan course

Stuffed potatoes, herb dressing

Aspargus soup, barley bread, fresh salad

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Salat vikunnar: Sesar kjúklingasalat

Salad of the week: Sesar chicken salad

Matseðill vikuna 24. – 28. ágúst

Eftir | Matseðill vikunnar, Réttur dagsins

Mánudagur

Aðalréttur

Kjöt í karrý, hrísgrjón

Vegan réttur

Kjúklingabaunakarrý, hrísgrjón, appelsínu-chutney

Blaðlaukssúpa, birkibrauð, ferskt salat

__________________

Main course

Lamb curry cassarole, rice

Vegan course

Chickpea curry, rice, orange chutney

Leek soup, poppy seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Miso marineraður þorskur, kínóa, jógúrt dressing

Vegan réttur

Franskur grænmetispottur, kínóa, rósmarín dressing

Gulrótarsúpa, graskersbrauð, ferskt salat

___________________

Main course

Miso marinated cod, quinoa, yogurt dressing

Vegan course

French vegetable stew, quinoa, rosemary dressing

Carrot soup, pumpkin seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Harissa kjúklingur, hrísgrjón, paprikusósa

Vegan réttur

Sellerírótar-basil buff, hrísgrjón, blóðbergs dressing

Pho grænmetissúpa, focaccia, ferskt salat

___________________

Main course

Harissa chicken, rice, bell pepper sauce

Vegan course

Celeriac-basil patties, rice, thyme dressing

Pho vegetable soup, focaccia, fresh salad

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Fimmtudagur

Aðalréttur

Kryddjurtamarineruð ýsa, kartöflur, hvítlaukssósa

Vegan réttur

Spínatbaka, raita sósa

Gúllassúpa, rósmarín brauð, ferskt salat

____________________

Main course

Herb marinated haddock, potatoes, garlic dressing

Vegan course

Spinach quiche, raita dressing

Beef goulash soup, rosemary bread, fresh salad

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Föstudagur

Aðalréttur

Nauta taco, salsa, guacamole, sýrður rjómi

Vegan réttur

Grænmetis taco, salsa, guacamole, kasjúrjómi

Blómkáls-brokkolí súpa, heilhveitibrauð, ferskt salat

__________________

Main course

Beef taco, salsa, guacamole, sour cream

Vegan course

Vegetable taco, salsa, guacamole, cashew cream

Cauliflower-broccoli soup, whole wheat bread, fresh salad

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Salat vikunnar: Kjúklingasalat

Salat of the week: Chicken salad

Matseðill vikuna 17. – 21. ágúst

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Mexíkó kjúklingaréttur, hrísgrjón, sýrður rjómi

Vegan réttur

Falafel, hrísgrjón, hvítlauksdressing

Paprikusúpa, kryddbrauð, ferskt salat

_________________

Main course

Mexican chicken stew, rice, sour cream

Vegan course

Falafel, rice, garlic dressing

Bellpepper soup, spice bread, fresh salad

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Þriðjudagur

Aðalréttur

Gratineraður plokkfiskur, rúgbrauð

Vegan réttur

Bakað grasker, papriku hummus

Aspassúpa, þriggjakorna brauð, ferskt salat

___________________

Main course

Gratin fish stew, rye bread

Vegan course

Baked pumpkin, bellpepper hummus

Aspargus soup, three grain bread, fresh salad

————————————————————————————————————–

Miðvikudagur

Aðalréttur

Bjúgu, soðnar kartöflur, rauðkál, grænar baunir, uppstúf

Vegan réttur

Spínat-kartöflu lasagne, pestó sósa

Sjávarréttasúpa, pestó snúðar, ferskt salat

___________________

Main course

Sausage, potatoes, red cabbage, green beans, milk sauce

Vegan course

Spinach-potato lasagne, pesto sauce

Seafood soup, pesto buns, fresh salad

————————————————————————————————————–

Fimmtudagur

Aðalréttur

Hunangs-engifer marineruð bleikja, kartöflur, soja dressing

Vegan réttur

Blómkálsbuff, kartöflur, dill dressing

Brokkolí súpa, múslíbrauð, ferskt salat

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Main course

Honey-ginger marinated arctic char, potatoes, soy dressing

Vegan course

Cauliflower pattyes, potatoes, dill dressing

Broccoli soup, muesli bread, fresh salad

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Föstudagur

Aðalréttur

French garden kjúklingur, hrísgrjóna stir-fry, kryddjurtadressing

Vegan réttur

Indverskur grænmetisréttur, hrísgrjóna stir-fry

Minestrone súpa, ostabrauð, ferskt salat

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Main course

French garden chicken, rice stir-fry, herb dressing

Vegan course

Indian vegetable casserole, rice stir-fry

Minestrone soup, cheese bread, fresh salad

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Salat vikunnar: Asískt nautasalat

Salad of the week: Asian beef salad