Flokkur

Matseðill vikunnar

Matseðill vikuna 25. – 29. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Kjúklingalasagne

Vegan réttur

Graskershleifur, kókoskrem

Brokkolí súpa, birkibrauð, ferskt salat

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Main course

Chicken lasagne

Vegan course

Pumpkin loaf, coconut cream

Broccoli soup, poppy seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Ýsa í kókosraspi, ofnbakað kartöflusmælki, kokteilsósa

Vegan réttur

Sætkartöflubuff, ofnbakað kartöflusmælki, hvítlauks dressing

Paprikusúpa (vegan), sesambrauð, ferskt salat

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Main course

Coconut crumb coated haddock, potaotes, cocktail sauce

Vegan course

Sweet potato patties, potatoes, garlic dressing

Bell pepper soup (vegan), sesame seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Sítrónu-kryddjurta marineraðir kjúklingabitar, kartöflur, sítrónusósa

Vegan réttur

Gratineraðar makkarónur og grænmeti

Chili maíssúpa (vegan), tómatbrauð, ferskt salat

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Main course

Lemon-herb chicken, potatoes, lemon sauce

Vegan course

Gratin macaroni and vegetables

Chili-sweet corn soup (vegan), tomato bread, fresh salad

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Fimmtudagur

Aðalréttur

Gufusoðin ýsa, kartöflur, gulrætur, rófur, hamsar, brætt smjör

Vegan réttur

Grænmetisbaka

Blaðlaukssúpa, þriggja korna brauð, ferskt salat

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Main course

Steamed haddock, potatoes, carrots, beets, lambfat, melted butter

Vegan course

Vegetable quiche

Leek soup, three grain bread, fresh salad

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Föstudagur

Aðalréttur

Tikka masala lambapottur, hrísgrjón, tzatziki sósa

Vegan réttur

Falafel, hrísgrjón, tzatziki sósa

Rjómalöguð grænmetissúpa, rósmarín focaccia, ferskt salat

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Main course

Tikka masala lamb stew, rice, tzatziki sauce

Vegan course

Falafel, rice, tzatziki sauce

Creamed vegetable soup, rosemary focaccia, fresh salad

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Salat vikunnar: Salat með nautakjöti og satay sósu

Matseðill vikuna 18. – 22. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

French garden kjúklingabitar, sætar kartöflur, steinselju dressing

Vegan réttur

Gulrótarbollur, sætar kartöflur, appelsínu-myntu dressing

Kremuð tómatsúpa, parmesan brauð, ferskt salat

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Main course

French garden chicken, sweet potatoes, parsley dressing

Vegan course

Carrot croquettes, sweet potatoes, orange-mint dressing

Creamed tomato soup, parmesan bread, fresh salad

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Þriðjudagur

Aðalréttur

Kryddjurtamarineruð ýsa, hýðisgrjón, basil dressing

Vegan réttur

Bakað grasker, hýðisgrjón, soja dressing

Gúllassúpa, pítsa brauð, ferskt salat

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Main course

Herb marinated haddock, grain rice, basil dressing

Vegan course

Baked pumpkin, grain rice, soy dressing

Goulash soup, pizza bread, fresh salad

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Miðvikudagur

Aðalréttur

Nauta burrito, sýrður rjómi, salsa, guacamole

Vegan réttur

Grænmetis burrito, kasjú rjómi, salsa, guacamole

Villisveppasúpa, timian brauð, ferskt salat

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Main course

Beef burrito, sour cream, salsa, guacamole

Vegan course

Vegetable burrito, cashew cream, salsa, guacamole

Wild mushroom soup, thyme bread, fresh salad

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Fimmtudagur

Aðalréttur

Gratineraður plokkfiskur, rúgbrauð

Vegan réttur

Spínat lasagne

Brauðsúpa með rjómablandi, fimm korna brauð, ferskt salat

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Main course

Gratin fish stew, rye bread

Vegan course

Spinach lasagne

Breadsoup with cream, five grain bread, fresh salad

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Föstudagur

Aðalréttur

BBQ grísarif, kartöflubátar, piparostasósa

Vegan réttur

Djúpsteikt blómkál í tempura, kartöflubátar, teriyaki sósa

Kókos-gulrótarsúpa (vegan), ostabrauð, ferskt salat

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Main course

BBQ pork ribs, potatoes, pepper cheese sauce

Vegan course

Deep fried cauliflower, potatoes, teriyaki sauce

Coconut-carrot soup (vegan), cheese bread, fresh salad

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Salat vikunnar: Kjúklingasalat, grænt pestó, ávextir

Matseðill vikuna 11. – 15. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Úrbeinaðar grísakótelettur í mexíkó ostasósu, kartöflur

Vegan réttur

Kínóabuff í brauðraspi, kartöflur, sítrónu dressing

Lúxus sjávarréttasúpa, heilhveitibrauð, ferskt salat

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Main course

Pork chops in mexico cheese sauce, potatoes

Vegan course

Quinoa patties, potatoes, lemon dressing

Luxury seafood soup, whole wheat bread, fresh salad

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Þriðjudagur

Aðalréttur

Sítrus marineraður þorskur, hrísgrjón, köld hollandaise dressing

Vegan réttur

Blómkáls lasagne

Tómatsúpa (vegan), oregano brauð, ferskt salat

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Main course

Citrus marinated cod, rice, hollandaise

Vegan course

Cauliflower lasagne

Tomato soup (vegan), oregano bread, fresh salad

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Miðvikudagur

Aðalréttur

Kalkúnabringa, ofnsteikt kartöflusmælki, hvítvíns-sveppasósa

Vegan réttur

Indversk grænmetisvefja, döðlu chutney

Blómkáls-brokkolí súpa, kryddbrauð, ferskt salat

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Main course

Turkey breast, potatoes, white wine-mushroom sauce

Vegan course

Indian vegetable wrap, date chutney

Cauliflower-broccoli soup, herb bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í orly, kartöflur, tartar sósa, sítróna

Vegan réttur

Fylltar sætar kartöflur, harissa dressing

Minestrone súpa (vegan), kúmen brauð, ferskt salat

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Main course

Deepfried haddock, potato, tartar sauce, lemon

Vegan course

Filled sweet potatoes, harissa dressing

Minestrone soup (vegan), cumin bread, fresh salad

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Föstudagur

Aðalréttur

Spaghetti bolognese, parmesan ostur

Vegan réttur

Ítalskar grænmetisbollur, spaghetti, marinara sósa

Sellerírótarsúpa (vegan), hvítlauksbrauð, ferskt salat

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Main course

Spaghetti bolognese, parmesan cheese

Vegan course

Italian vegetable croquettes, spaghetti, marinara sauce

Celeriac soup (vegan), garlic bread, fresh salad

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Salat vikunnar: Mexíkó kjúklingasalat

Matseðill vikuna 4. – 8. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Indverskar hakkbollur, hýðisgrjón, myntu dressing, appelsínu chutney

Vegan réttur

Sikileyskur kúrbíts-tómat réttur, hýðisgrjón

Aspassúpa, parmesan brauð, ferskt salat

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Main course

Indian meat balls, grain rice, mint dressing, orange chutney

Vegan course

Sicilian zucchini-tomato casserole, grain rice

Asparagus soup, parmesan bread, fresh salad

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Þriðjudagur

Aðalréttur

Gratineruð ýsa í mexíkó sósu, hrísgrjón

Vegan réttur

Byggbuff, hrísgrjón, kryddjurta dressing

Kremuð kjúklingasúpa, pestóbrauð, ferskt salat

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Main course

Gratin haddock in mexico sauce, rice

Vegan course

Barley patties, rice, herb dressing

Creamed chicken soup, pesto bread, fresh salad

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Miðvikudagur

Aðalréttur

Úrbeinað lambalæri, bökuð kartafla, köld béarnaise sósa

Vegan réttur

Hnetusteik, bökuð kartafla, chili sósa

Brokkolí-cheddar súpa, sesambrauð, ferskt salat

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Main course

Lamb, baked potato, béarnaise sauce

Vegan course

Peanut steak, baked potato, chili sauce

Broccoli-cheddar soup, sesame seed bread, fresh salad

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Fimmtudagur

Aðalréttur

Þorskur með döðlum og fetaosti, dill kartöflur, appelsínu dressing

Vegan réttur

Grænmetisbaka, dill kartöflur, banana-kasjúkrem

Sætkartöflusúpa (vegan), rósmarín brauð, ferskt salat

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Main course

Cod with dates and feta cheese, dill potatoes, orange dressing

Vegan course

Vegetable quiche, dill potatoes, banana-cashew cream

Sweet potato soup (vegan), rosemary bread, fresh salad

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Föstudagur

Aðalréttur

Djúpsteiktur kjúklingaborgari, steiktar kartöflur, sinneps mæjó

Vegan réttur

Grænmetisborgari, steiktar kartöflur, spicy mæjó

Núðlusúpa (vegan), maísbrauð, ferskt salat

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Main course

Tempura chicken burger, potatoes, mustard mayo

Vegan course

Vegetable burger, potatoes, spicy mayo

Noodle soup (vegan), corn bread, fresh salad

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Salat vikunnar: Kjúklinga sesar salat

Matseðill vikuna 27. september – 1. október

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Fiskibollur, kartöflur, sítrus lauksmjör

Vegan réttur

Fylltir sveppir, kartöflur, basil dressing

Íslensk kjötsúpa, graskersbrauð, ferskt salat

______________________________________

Main course

Fish croquettes, potatoes, citrus onion butter

Vegan course

Filled mushrooms, potatoes, basil dressing

Icelandic meat soup, pumpkin seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Buffaló kjúklingabitar, steiktar kartöflur, gráðostasósa

Vegan réttur

Blómkálsbollur, steiktar kartöflur, eldpipardressing

Frönsk lauksúpa, heilhveitibrauð, ferskt salat

_______________________________________

Main course

Buffalo chicken, potatoes, blue cheese sauce

Vegan course

Cauliflower croquettes, potatoes, chili dressing

French onion soup, whole wheat bread, fresh salad

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Miðvikudagur

Aðalréttur

Kjöt í karrý, kartöflur

Vegan réttur

Linsubauna dahl, steikt tófú

Hrært skyr og rjómabland, laukbrauð, ferskt salat

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Main course

Lamb in curry sauce, potatoes

Vegan course

Lentil bean dahl, tofu

Icelandic skyr and cream, onion bread, fresh salad

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Fimmtudagur

Aðalréttur

Sesam-soja marineraður lax, hýðisgrjón, hvítlauks dressing

Vegan réttur

Graskersbuff með kókos, hýðisgrjón, engifer dressing

Kartöflu-bacon súpa, kryddjurtabrauð, ferskt salat

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Main course

Sesame-soy marinated salmon, grain rice, garlic dressing

Vegan course

Pumpkin-coconut patties, grain rice, ginger dressing

Potato-bacon soup, herb bread, fresh salad

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Föstudagur

Aðalréttur

Mexíkó lasagne

Vegan réttur

Kartöflu- og spínat lasagne

Graskerssúpa (vegan), focaccia, ferskt salat

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Main course

Mexico lasagne

Vegan course

Potato-spinach lasagne

Pumpkin soup (vegan), focaccia, fresh salad

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Salat vikunnar: Asískt salat með nautakjöti

Matseðill vikuna 20. – 24. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Teriyaki kjúklingabitar, hrísgrjón, sítrus mæjó

Vegan réttur

Sænskar grænmetisbollur, hrísgrjón, köld piparsósa

Gulrótarsúpa (vegan), heilkornabrauð, ferskt salat

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Main course

Teriyaki chicken, rice, citrus mayo

Vegan course

Swedish vegetable croquettes, rice, pepper sauce

Carrot soup (vegan), whole grain bread, fresh salad

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Þriðjudagur

Aðalréttur

Þorskur í parmesan-kryddraspi, rósmarín kartöflur, eldpipardressing

Vegan réttur

Chimichurri kjúklingabaunabollur, rósmarín kartöflur, chili dressing

Gúllassúpa, sólblómabrauð, ferskt salat

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Main course

Cod in parmesan-breadcrumbs, rosemary potatoes, chili dressing

Vegan course

Chimichurri garbanzo croquettes, rosemary potatoes, chili dressing

Goulash soup, sunflower seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Kjúklinga enchiladas, guacamole

Vegan réttur

Grænmetis enchiladas, guacamole

Chili maíssúpa (vegan), hvítlauksbrauð, ferskt salat

_______________________________________

Main course

Chicken enchiladas, guacamole

Vegan course

Vegetable enchiladas, guacamole

Chili corn soup (vegan), garlic bread, fresh salad

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Fimmtudagur

Aðalréttur

Ofnbökuð ýsa með aspas og sítrónu, hýðisgrjón, parmesan ostasósa

Vegan réttur

Fyllt paprika með cous cous fyllingu, hvítlaukssósa

Sveppasúpa, timian brauð, ferskt salat

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Main course

Baked haddock with asparagus and lemon, grain rice, parmesan cheese sauce

Vegan course

Cous cous filled bell peppers, garlic sauce

Mushroom soup, thyme bread, fresh salad

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Föstudagur

Aðalréttur

Brasseraðar nautakinnar í rauðvínssósu, kartöflumús

Vegan réttur

Mexíkó grýta með stökkum maísflögum

Ítölsk grænmetissúpa, ostabrauð, ferskt salat

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Main course

Slow cooked beef in red wine sauce, potato mash

Vegan course

Mexico stew with crispy corn chips

Italian vegetable soup, cheese bread, fresh salad

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Salat vikunnar: BBQ kjúklingasalat

Matseðill vikuna 13. – 17. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Tandoori lambapottréttur, hrísgrjón, raita jógúrtsósa

Vegan réttur

Sætkartöflubuff, hrísgrjón, hvítlauksdressing

Brokkolí súpa, birkibrauð, ferskt salat

_______________________________________

Main course

Tandoori lamb stew, rice, raita yogurt sauce

Vegan course

Sweet potato patties, rice, garlic dressing

Broccoli soup, poppy seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Nætursöltuð ýsa, kartöflur, rófur og gulrætur, hamsar, brætt smjör, rúgbrauð

Vegan réttur

Grænmetisbaka, hvítlaukssósa

Paprikusúpa, sesambrauð, ferskt salat

____________________________________

Main course

Lightly salted haddock, potatoes, beets, carrots, lambfat, butter, rye bread

Vegan course

Vegetable quiche, garlic sauce

Bell pepper soup (vegan), sesame seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Pestómarineraðir kjúklingabitar, hýðisgrjón, sítrónusósa

Vegan réttur

Falafel, hýðisgrjón, tzatziki sósa

Asísk kókossúpa (vegan), tómatbrauð, ferskt salat

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Main course

Pesto marinated chicken, grain rice, lemon sauce

Vegan course

Falafel, grain rice, tzatziki sauce

Asian coconut soup (vegan), tomato bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í raspi, kartöflur, remolaði og sítróna

Vegan réttur

Graskershleifur, bananakrem

Blaðlaukssúpa, þriggja korna brauð, ferskt salat

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Main course

Crumb coated haddock, potatoes, mustard-relish sauce, lemon

Vegan course

Pumpkin loaf, banana cream

Leek soup, three grain bread, fresh salad

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Föstudagur

Aðalréttur

Píta með buffi, stökkar kartöfluflögur, pítusósa

Vegan réttur

Grænmetispíta, stökkar kartöfluflögur, pítusósa

Rjómalöguð grænmetissúpa, rósmarín brauð, ferskt salat

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Main course

Beef pita, potato chips, pita sauce

Vegan course

Vegetable pita, potato chips, pita sauce

Creamed vegetable soup, rosemary bread, fresh salad

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Salat vikunnar: Indverskt kjúklingasalat

Matseðill vikuna 6. – 10. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Hunangs marineraðar grísakótelettur, kryddaðar kartöflur, hunangssósa

Vegan réttur

Fylltur kúrbítur, kryddaðar kartöflur, rauðvíns vinagrette

Thailensk lauksúpa, ólífubrauð, ferskt salat

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Main course

Honey marinated pork chops, potatoes, honey sauce

Vegan course

Filled zucchini, potatoes, red vine vinaigrette

Thai onion soup, olive bread, fresh salad

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Þriðjudagur

Aðalréttur

Gratineraður plokkfiskur, rúgbrauð

Vegan réttur

Graskers lasagne

Ítölsk kjúklingasúpa, piparostabrauð, ferskt salat

_________________________________________

Main course

Gratin fish stew, rye bread

Vegan course

Pumpkin lasagne

Italian chicken soup, pepper cheese bread, fresh salad

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Miðvikudagur

Aðalréttur

Nauta chili réttur, hýðisgrjón

Vegan réttur

Baunaréttur, hýðisgrjón

Tómat-eggaldin súpa, sólblómabrauð, ferskt salat

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Main course

Beef chili stew, grain rice

Vegan course

Mixed bean stew, grain rice

Tomato-eggplant soup, sunflower seed bread, fresh salad

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Fimmtudagur

Aðalréttur

Tikka masala þorskur, hrísgrjón, myntu jógúrt dressing

Vegan réttur

Blómkálsbuff, hrísgrjón, dill sósa

Aspassúpa, sesambrauð, ferskt salat

___________________________________

Main course

Tikka masala cod, rice, mint-yogurt dressing

Vegan course

Cauliflower patties, rice, dill sauce

Asparagus soup, sesame seed bread, fresh salad

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Föstudagur

Aðalréttur

Kjúklingur í rjóma-sveppasósu, ofnbakað rótargrænmeti

Vegan réttur

Hrísgrjónafylltir sveppir, balsamik dressing

Tær grænmetissúpa, focaccia, ferskt salat

____________________________________

Main course

Chicken in creamed mushroom sauce, oven baked root vegetables

Vegan course

Rice filled mushrooms, balsamic dressing

Vegetable soup, focaccia, fresh salad

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Salat vikunnar: Thailenskt nautasalat

Matseðill vikuna 30. ágúst – 3. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Sítrónu-kryddjurta marineraðir kjúklingabitar, sætar kartöflur, sítrónusósa

Vegan réttur

Grænmetis lasagne

Kókos-gulrótarsúpa, ostabrauð, ferskt salat

________________________________________

Main course

Lemon-herb chicken, sweet potatoes, lemon sauce

Vegan course

Vegetable lasagne

Coconut-carrot soup, cheese bread, fresh salad

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Þriðjudagur

Aðalréttur

Gufusoðin ýsa, kartöflur, hamsar, sítrus smjör

Vegan réttur

Bakað grasker, kókos dressing

Íslensk kjötsúpa, parmesan brauð, ferskt salat

_________________________________________

Main course

Steam baked haddock, potatoes, lamb fat, citrus butter

Vegan course

Baked pumpkin, coconut dressing

Icelandic meat soup, parmesan cheese bread, fresh salad

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Miðvikudagur

Aðalréttur

Pulled pork, kartöflur, eldpipar mayo

Vegan réttur

Jackfruit BBQ, kartöflur, eldpipar mayo

Kremuð tómatsúpa, timian brauð, ferskt salat

________________________________________

Main course

Pulled pork, potatoes, chili mayo

Vegan course

Jackfruit BBQ, potatoes, chili mayo

Creamed tomato soup, basil bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í orly, hrísgrjón, súrsæt sósa

Vegan réttur

Djúpsteikt grænmeti í tempura, hrísgrjón, súrsæt sósa

Ávaxtagrautur með rjómablandi, fimmkorna brauð, ferskt salat

_____________________________________________

Main course

Deep fried haddock, rice, sweet and sour sauce

Vegan course

Deep fried vegetable, rice, sweet and sour sauce

Fruit porridge, five grain bread, fresh salad

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Föstudagur

Aðalréttur

Ítalskar kjötbollur, spaghetti, marinara sósa

Vegan réttur

Ítalskar grænmetisbollur, spaghetti, marinara sósa

Villisveppasúpa, Tómat-basil brauð, ferskt salat

___________________________________________

Main course

Italian meatballs, spaghetti, marinara sauce

Vegan course

Italian vegetable croquettes, spaghetti, marinara sauce

Wild mushroom soup, thyme bread, fresh salad

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Salat vikunnar: Kjúklingasalat, mangó dressing

Matseðill vikuna 23. – 27. ágúst

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Nauta enchiladas, sýrður rjómi, guacamole

Vegan réttur

Grænmetis enchiladas, kasjúrjómi, guacamole

Tómatsúpa, hvítlauksbrauð, ferskt salat

_________________________________________

Main course

Beef enchiladas, sour cream, guacamole

Vegan course

Vegetable enchiladas, cashew cream, guacamole

Tomato soup, garlic bread, fresh salad

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Þriðjudagur

Aðalréttur

Kryddjurtalegin ýsa, hrísgrjón, basil dressing

Vegan réttur

Gulrótarbollur, hrísgrjón, karrý dressing

Brokkolí-blómkálssúpa, oregano brauð, ferskt salat

_______________________________________

Main course

Herb marinated haddock, rice, basil dressing

Vegan course

Carrot croquettes, rice, curry dressing

Cauliflower-broccoli soup, oregano bread, fresh salad

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Miðvikudagur

Aðalréttur

Toscana kjúklingur, kryddjurta kartöflur

Vegan réttur

Fylltar sætar kartöflur, paprikudressing

Sellerírótarsúpa, kryddbrauð, ferskt salat

__________________________________________

Main course

Toscana chicken, herb potatoes

Vegan course

Filled sweet potatoes, bell pepper dressing

Celeriac soup, five spice bread, fresh salad

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Fimmtudagur

Aðalréttur

Marineraður þorskur í sítrus kryddraspi, kartöflur, ostasósa

Vegan réttur

Kartöflu-grænmetisbaka

Minestrone súpa, Tómat focaccia, ferskt salat

________________________________________

Main course

Citrus crumb coated cod, potatoes, cheese sauce

Vegan course

Potato-vegetable quiche

Minestrone soup, tomato focaccia, fresh salad

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Föstudagur

Aðalréttur

Lamba tagine, hýðisgrjón

Vegan réttur

Mexíkó grýta með stökkum maísflögum, hýðisgrjón

Kartöflu-vorlauks súpa, maísbrauð, ferskt salat

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Main course

Citrus crumb coated cod, potatoes, cheese sauce

Vegan course

Potato-vegetable quiche

Minestrone soup, tomato focaccia, fresh salad

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Salat vikunnar: Mexíkó kjúklingasalat