Flokkur

Matseðill vikunnar

Matseðill vikuna 20. – 24. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Teriyaki kjúklingabitar, hrísgrjón, sítrus mæjó

Vegan réttur

Sænskar grænmetisbollur, hrísgrjón, köld piparsósa

Gulrótarsúpa (vegan), heilkornabrauð, ferskt salat

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Main course

Teriyaki chicken, rice, citrus mayo

Vegan course

Swedish vegetable croquettes, rice, pepper sauce

Carrot soup (vegan), whole grain bread, fresh salad

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Þriðjudagur

Aðalréttur

Þorskur í parmesan-kryddraspi, rósmarín kartöflur, eldpipardressing

Vegan réttur

Chimichurri kjúklingabaunabollur, rósmarín kartöflur, chili dressing

Gúllassúpa, sólblómabrauð, ferskt salat

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Main course

Cod in parmesan-breadcrumbs, rosemary potatoes, chili dressing

Vegan course

Chimichurri garbanzo croquettes, rosemary potatoes, chili dressing

Goulash soup, sunflower seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Kjúklinga enchiladas, guacamole

Vegan réttur

Grænmetis enchiladas, guacamole

Chili maíssúpa (vegan), hvítlauksbrauð, ferskt salat

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Main course

Chicken enchiladas, guacamole

Vegan course

Vegetable enchiladas, guacamole

Chili corn soup (vegan), garlic bread, fresh salad

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Fimmtudagur

Aðalréttur

Ofnbökuð ýsa með aspas og sítrónu, hýðisgrjón, parmesan ostasósa

Vegan réttur

Fyllt paprika með cous cous fyllingu, hvítlaukssósa

Sveppasúpa, timian brauð, ferskt salat

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Main course

Baked haddock with asparagus and lemon, grain rice, parmesan cheese sauce

Vegan course

Cous cous filled bell peppers, garlic sauce

Mushroom soup, thyme bread, fresh salad

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Föstudagur

Aðalréttur

Brasseraðar nautakinnar í rauðvínssósu, kartöflumús

Vegan réttur

Mexíkó grýta með stökkum maísflögum

Ítölsk grænmetissúpa, ostabrauð, ferskt salat

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Main course

Slow cooked beef in red wine sauce, potato mash

Vegan course

Mexico stew with crispy corn chips

Italian vegetable soup, cheese bread, fresh salad

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Salat vikunnar: BBQ kjúklingasalat

Matseðill vikuna 13. – 17. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Tandoori lambapottréttur, hrísgrjón, raita jógúrtsósa

Vegan réttur

Sætkartöflubuff, hrísgrjón, hvítlauksdressing

Brokkolí súpa, birkibrauð, ferskt salat

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Main course

Tandoori lamb stew, rice, raita yogurt sauce

Vegan course

Sweet potato patties, rice, garlic dressing

Broccoli soup, poppy seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Nætursöltuð ýsa, kartöflur, rófur og gulrætur, hamsar, brætt smjör, rúgbrauð

Vegan réttur

Grænmetisbaka, hvítlaukssósa

Paprikusúpa, sesambrauð, ferskt salat

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Main course

Lightly salted haddock, potatoes, beets, carrots, lambfat, butter, rye bread

Vegan course

Vegetable quiche, garlic sauce

Bell pepper soup (vegan), sesame seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Pestómarineraðir kjúklingabitar, hýðisgrjón, sítrónusósa

Vegan réttur

Falafel, hýðisgrjón, tzatziki sósa

Asísk kókossúpa (vegan), tómatbrauð, ferskt salat

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Main course

Pesto marinated chicken, grain rice, lemon sauce

Vegan course

Falafel, grain rice, tzatziki sauce

Asian coconut soup (vegan), tomato bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í raspi, kartöflur, remolaði og sítróna

Vegan réttur

Graskershleifur, bananakrem

Blaðlaukssúpa, þriggja korna brauð, ferskt salat

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Main course

Crumb coated haddock, potatoes, mustard-relish sauce, lemon

Vegan course

Pumpkin loaf, banana cream

Leek soup, three grain bread, fresh salad

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Föstudagur

Aðalréttur

Píta með buffi, stökkar kartöfluflögur, pítusósa

Vegan réttur

Grænmetispíta, stökkar kartöfluflögur, pítusósa

Rjómalöguð grænmetissúpa, rósmarín brauð, ferskt salat

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Main course

Beef pita, potato chips, pita sauce

Vegan course

Vegetable pita, potato chips, pita sauce

Creamed vegetable soup, rosemary bread, fresh salad

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Salat vikunnar: Indverskt kjúklingasalat

Matseðill vikuna 6. – 10. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Hunangs marineraðar grísakótelettur, kryddaðar kartöflur, hunangssósa

Vegan réttur

Fylltur kúrbítur, kryddaðar kartöflur, rauðvíns vinagrette

Thailensk lauksúpa, ólífubrauð, ferskt salat

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Main course

Honey marinated pork chops, potatoes, honey sauce

Vegan course

Filled zucchini, potatoes, red vine vinaigrette

Thai onion soup, olive bread, fresh salad

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Þriðjudagur

Aðalréttur

Gratineraður plokkfiskur, rúgbrauð

Vegan réttur

Graskers lasagne

Ítölsk kjúklingasúpa, piparostabrauð, ferskt salat

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Main course

Gratin fish stew, rye bread

Vegan course

Pumpkin lasagne

Italian chicken soup, pepper cheese bread, fresh salad

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Miðvikudagur

Aðalréttur

Nauta chili réttur, hýðisgrjón

Vegan réttur

Baunaréttur, hýðisgrjón

Tómat-eggaldin súpa, sólblómabrauð, ferskt salat

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Main course

Beef chili stew, grain rice

Vegan course

Mixed bean stew, grain rice

Tomato-eggplant soup, sunflower seed bread, fresh salad

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Fimmtudagur

Aðalréttur

Tikka masala þorskur, hrísgrjón, myntu jógúrt dressing

Vegan réttur

Blómkálsbuff, hrísgrjón, dill sósa

Aspassúpa, sesambrauð, ferskt salat

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Main course

Tikka masala cod, rice, mint-yogurt dressing

Vegan course

Cauliflower patties, rice, dill sauce

Asparagus soup, sesame seed bread, fresh salad

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Föstudagur

Aðalréttur

Kjúklingur í rjóma-sveppasósu, ofnbakað rótargrænmeti

Vegan réttur

Hrísgrjónafylltir sveppir, balsamik dressing

Tær grænmetissúpa, focaccia, ferskt salat

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Main course

Chicken in creamed mushroom sauce, oven baked root vegetables

Vegan course

Rice filled mushrooms, balsamic dressing

Vegetable soup, focaccia, fresh salad

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Salat vikunnar: Thailenskt nautasalat

Matseðill vikuna 30. ágúst – 3. september

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Sítrónu-kryddjurta marineraðir kjúklingabitar, sætar kartöflur, sítrónusósa

Vegan réttur

Grænmetis lasagne

Kókos-gulrótarsúpa, ostabrauð, ferskt salat

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Main course

Lemon-herb chicken, sweet potatoes, lemon sauce

Vegan course

Vegetable lasagne

Coconut-carrot soup, cheese bread, fresh salad

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Þriðjudagur

Aðalréttur

Gufusoðin ýsa, kartöflur, hamsar, sítrus smjör

Vegan réttur

Bakað grasker, kókos dressing

Íslensk kjötsúpa, parmesan brauð, ferskt salat

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Main course

Steam baked haddock, potatoes, lamb fat, citrus butter

Vegan course

Baked pumpkin, coconut dressing

Icelandic meat soup, parmesan cheese bread, fresh salad

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Miðvikudagur

Aðalréttur

Pulled pork, kartöflur, eldpipar mayo

Vegan réttur

Jackfruit BBQ, kartöflur, eldpipar mayo

Kremuð tómatsúpa, timian brauð, ferskt salat

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Main course

Pulled pork, potatoes, chili mayo

Vegan course

Jackfruit BBQ, potatoes, chili mayo

Creamed tomato soup, basil bread, fresh salad

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Fimmtudagur

Aðalréttur

Ýsa í orly, hrísgrjón, súrsæt sósa

Vegan réttur

Djúpsteikt grænmeti í tempura, hrísgrjón, súrsæt sósa

Ávaxtagrautur með rjómablandi, fimmkorna brauð, ferskt salat

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Main course

Deep fried haddock, rice, sweet and sour sauce

Vegan course

Deep fried vegetable, rice, sweet and sour sauce

Fruit porridge, five grain bread, fresh salad

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Föstudagur

Aðalréttur

Ítalskar kjötbollur, spaghetti, marinara sósa

Vegan réttur

Ítalskar grænmetisbollur, spaghetti, marinara sósa

Villisveppasúpa, Tómat-basil brauð, ferskt salat

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Main course

Italian meatballs, spaghetti, marinara sauce

Vegan course

Italian vegetable croquettes, spaghetti, marinara sauce

Wild mushroom soup, thyme bread, fresh salad

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Salat vikunnar: Kjúklingasalat, mangó dressing

Matseðill vikuna 23. – 27. ágúst

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Nauta enchiladas, sýrður rjómi, guacamole

Vegan réttur

Grænmetis enchiladas, kasjúrjómi, guacamole

Tómatsúpa, hvítlauksbrauð, ferskt salat

_________________________________________

Main course

Beef enchiladas, sour cream, guacamole

Vegan course

Vegetable enchiladas, cashew cream, guacamole

Tomato soup, garlic bread, fresh salad

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Þriðjudagur

Aðalréttur

Kryddjurtalegin ýsa, hrísgrjón, basil dressing

Vegan réttur

Gulrótarbollur, hrísgrjón, karrý dressing

Brokkolí-blómkálssúpa, oregano brauð, ferskt salat

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Main course

Herb marinated haddock, rice, basil dressing

Vegan course

Carrot croquettes, rice, curry dressing

Cauliflower-broccoli soup, oregano bread, fresh salad

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Miðvikudagur

Aðalréttur

Toscana kjúklingur, kryddjurta kartöflur

Vegan réttur

Fylltar sætar kartöflur, paprikudressing

Sellerírótarsúpa, kryddbrauð, ferskt salat

__________________________________________

Main course

Toscana chicken, herb potatoes

Vegan course

Filled sweet potatoes, bell pepper dressing

Celeriac soup, five spice bread, fresh salad

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Fimmtudagur

Aðalréttur

Marineraður þorskur í sítrus kryddraspi, kartöflur, ostasósa

Vegan réttur

Kartöflu-grænmetisbaka

Minestrone súpa, Tómat focaccia, ferskt salat

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Main course

Citrus crumb coated cod, potatoes, cheese sauce

Vegan course

Potato-vegetable quiche

Minestrone soup, tomato focaccia, fresh salad

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Föstudagur

Aðalréttur

Lamba tagine, hýðisgrjón

Vegan réttur

Mexíkó grýta með stökkum maísflögum, hýðisgrjón

Kartöflu-vorlauks súpa, maísbrauð, ferskt salat

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Main course

Citrus crumb coated cod, potatoes, cheese sauce

Vegan course

Potato-vegetable quiche

Minestrone soup, tomato focaccia, fresh salad

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Salat vikunnar: Mexíkó kjúklingasalat

Matseðill vikuna 16. – 20. ágúst

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Fiskibollur, hrísgrjón, karrýsósa

Vegan réttur

Rauðrófubuff, hrísgrjón, dill dressing

Aspassúpa, parmesan brauð, ferskt salat

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Main course

Fish croquettes, rice, curry sauce

Vegan course

Red beet patties, rice, dill dressing

Asparagus soup, parmesan cheese bread, fresh salad

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Þriðjudagur

Aðalréttur

Indverskt hakkabuff, ofnsteiktar kartöflur, jógúrtsósa

Vegan réttur

Brokkolí-blómkálsbaka, kryddjurta dressing

Sætkartöflusúpa, rósmarín brauð, ferskt salat

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Main course

Indian meat patties, potatoes, yogurt sauce

Vegan course

Cauliflower-broccoli quiche, herb dressing

Sweet potato soup, rosemary bread, fresh salad

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Miðvikudagur

Aðalréttur

Marinerað lambalæri, bökunarkartafla, piparostasósa

Vegan réttur

Hnetubuff, bökunarkartafla, spínat dressing

Brokkolí-cheddar súpa, sesambrauð, ferskt salat

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Main course

Marinated lamb, potatoes, pepper cheese sauce

Vegan course

Peanut patties, potatoes, spinach dressing

Broccoli-cheddar soup, sesame seed bread, fresh salad

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Fimmtudagur

Aðalréttur

Gratineruð ýsa í kókos-karrý sósu, hrísgrjón

Vegan réttur

Austurlenskur tófú réttur, hrísgrjón

Mexíkó kjúklingasúpa, maís brauð, ferskt salat

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Main course

Gratinated haddock in coconut-curry sauce, rice

Vegan course

Tofu casserole, rice

Mexico chicken soup, corn bread, fresh salad

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Föstudagur

Aðalréttur

Hunangs-sinneps kjúklingur, sætar kartöflur, hvítlaukssósa

Vegan réttur

Indversk grænmetisvefja, döðlu chutney

Núðlusúpa, gulrótarbrauð, ferskt salat

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Main course

Honey-mustard chicken, sweet potatoes, garlic sauce

Vegan course

Indian vegetable wrap, date chutney

Noodle soup, carrot bread, fresh salad

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Salat vikunnar: Kjúklinga sesar salat

Matseðill vikuna 9. – 13. ágúst

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Appelsínumarineraðir kjúklingabitar, kartöflur, chipotle dressing

Vegan réttur

Fylltir sveppir, kartöflur, soja-sesam dressing

Frönsk lauksúpa, graskersbrauð, ferskt salat

_________________________________

Main course

Orange marinated chicken, potatoes, chipotle dressing

Vegan course

Filled mushroom, potatoes, soy-sesame dressing

French onion soup, pumpkin seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Þorskur í parmesan kryddraspi, hýðisgrjón, chili dressing

Vegan réttur

Sænskar kartöflur-brokkolí bollur, hýðisgrjón, graslaukssósa

Ungversk grænmetissúpa, sóltómatabrauð, ferskt salat

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Main course

Parmesan crumb coated cod, grain rice, chili dressing

Vegan course

Swedish potato-broccoli croquettes, grain rice, chive dressing

Hungarian vegetable soup, sundried tomato bread, fresh salad

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Miðvikudagur

Aðalréttur

Ostborgari, pik nik, hamborgarasósa

Vegan réttur

Grænmetisborgari, pik nik, hamborgarasósa

Graskerssúpa, kryddjurtabrauð, ferskt salat

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Main course

Cheese burger, pik nik, hamburger sauce

Vegan course

Vegetable burger, pik nik, hamburger sauce

Pumpkin soup, herb bread, fresh salad

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Fimmtudagur

Aðalréttur

Chili-engifer bleikja, kartöflusmælki, kryddjurta dressing

Vegan réttur

Smjörbauna-grænmetisréttur, kartöflusmælki, kasjúrjómi

Thailensk karrýsúpa, heilkornabrauð, ferskt salat

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Main course

Chili-ginger arctic char, potatoes, herb dressing

Vegan course

Lima bean- vegetable casserole, potatoes, cashew cream

Thai curry soup, whole grain bread, fresh salad

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Föstudagur

Aðalréttur

Ítalskt lasagne, parmesan ostur

Vegan réttur

Indverskt grænmetislasagne

Kakósúpa og tvíbökur, mozzarella-basil brauð, ferskt salat

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Main course

Italian lasagne, parmesan cheese

Vegan course

Indian vegetable lasagne

Cocoa soup and biscuits, mozzarella-basil bread, fresh salad

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Salat vikunnar: Nautasalat, rauðrófubátar, vinagrette

Matseðill vikuna 2. – 6. ágúst

Eftir | Matseðill vikunnar

Mánudagur

Frídagur verslunarmanna

Lokað

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Þriðjudagur

Aðalréttur

Chili con carne, hrísgrjón

Vegan réttur

Chili sin carne, hrísgrjón

Sveppasúpa, timian brauð, ferskt salat

___________________________________

Main course

Chili con carne, rice

Vegan course

Chili sin carne, rice

Mushroom soup, thyme bread, fresh salad

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Miðvikudagur

Aðalréttur

Piri piri kjúklingur, ofnsteiktar kartöflur, dill jógúrt dressing

Vegan réttur

Blómkálsbollur, ofnsteiktar kartöflur, hvítlauksdressing

Chili-maís súpa, sólblómabrauð, ferskt salat

______________________________________

Main course

Piri piri chicken, potatoes, dill yogurt dressing

Vegan course

Cauliflower croquettes, potatoes, garlic dressing

Chili – sweet corn soup, sunflower seed bread, fresh salad

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Fimmtudagur

Aðalréttur

Þorskur í ítalskri marineringu, hrísgrjón, parmesan sósa

Vegan réttur

Marakósk kjúklingabaunabaka, hrísgrjón

Kartöflu- beikon súpa, sítrónu focaccia, ferskt salat

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Main course

Italian marinated cod, rice, parmesan cheese sauce

Vegan course

Moroccan chickpea quiche, rice

Potato bacon soup, lemon focaccia, fresh salad

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Föstudagur

Aðalréttur

Grísasnitsel, kartöflur, rauðkál, grænar ertur, sinnepssósa

Vegan réttur

Teriyaki-tófú vefja, kartöflur

Ítölsk grænmetissúpa, ostabrauð, ferskt salat

____________________________________

Main course

Pork snitzel, potatoes, red cabbage, green beans, mustard sauce

Vegan course

Teriyaki tofu wrap, potatoes

Italian vegetable soup, cheese bread, fresh salad

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Salat vikunnar: BBQ kjúklingasalat

Matseðill vikuna 26. – 30. júlí

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Alfredo kjúklingalasagne

Vegan réttur

Blómkálsbaka

Brokkolí súpa, birkibrauð, ferskt salat

___________________________________

Main course

Alfredo chicken lasagne

Vegan course

Caulfiflower quiche

Broccoli soup, poppy seed bread, fresh salad

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Þriðjudagur

Aðalréttur

Karabískur þorskur, hrísgrjón, kókos rjómasósa

Vegan réttur

Gratineraður linsubaunaréttur

Paprikusúpa, sesambrauð, ferskt salat

______________________________

Main course

Caribbean cod, rice, coconut cream sauce

Vegan course

Gratil lentil bean cassarole

Bell pepper soup, sesame seed bread, fresh salad

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Miðvikudagur

Aðalréttur

Sítrónu-kryddjurta marineraðir kjúklingabitar, kartöflur, sítrónu-kryddjurta dressing

Vegan réttur

Kúrbíts lasagne

Pho núðlusúpa, tómatbrauð, ferskt salat

_____________________________________

Main course

Lemon-herb chicken, potatoes, lemon-herb dressing

Vegan course

Zucchini lasagne

Pho noodle soup, tomato bread, fresh salad

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Fimmtudagur

Aðalréttur

Suður-Amerískur þorskréttur, hrísgrjón og ofnbakað grænmeti, kóríander-lime dressing

Vegan réttur

Sætkartöflubuff, hrísgrjón og ofnbakað grænmeti, hvítlauks dressing

Blaðlaukssúpa, þriggja korna brauð, ferskt salat

__________________________________________

Main course

South American cod, rice and vegetables, koriander-lime dressing

Vegan course

Sweet potato patties, rice and vegetables, garlic dressing

Leek soup, three grain bread, fresh salad

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Föstudagur

Aðalréttur

Tikka masala lambapottur, hrísgrjón, tzatziki sósa

Vegan réttur

Falafel, hrísgrjón, tzatziki sósa

Rjómalöguð grænmetissúpa, rósmarín focaccia, ferskt salat

_________________________________________

Main course

Tikka masala lamb stew, rice, tzatziki sauce

Vegan course

Falafel, rice, tzatziki sauce

Creamed vegetable soup, rosemary focaccia, fresh salad

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Salat vikunnar: Parmaskinku salat

Matseðill vikuna 19. – 23. júlí

Eftir | Matseðill vikunnar

Mánudagur

Aðalréttur

Víetnamskar kjötbollur, hrísgrjón, sæt soja sósa

Vegan réttur

Gulrótarbollur, hrísgrjón, appelsínu-myntu dressing

Kremuð tómatsúpa, parmesan brauð, ferskt salat

_____________________________________

Main course

Vietnamese meatballs, rice, sweet soy sauce

Vegan course

Carrot croquettes, rice, orange-mint dressing

Creamed tomato soup, parmesan bread, fresh salad

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Þriðjudagur

Aðalréttur

Ýsa í raspi, kartöflusmælki, tartar sósa, sítróna

Vegan réttur

Blómkál í brauðraspi, kartöflusmælki, teriyaki sósa

Gulróta-kókos súpa, timian brauð, ferskt salat

________________________________________

Main course

Crumb coated haddock, potatoes, tartar sauce, lemon

Vegan course

Crumb coated cauliflower, potatoes, teriyaki sauce

Carrot-coconut soup, thyme bread, fresh salad

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Miðvikudagur

Aðalréttur

Kjöt í karrý, hrísgrjón

Vegan réttur

Bakað grasker, hrísgrjón, soja dressing

Villisveppasúpa, ostabrauð, ferskt salat

____________________________

Main course

Lamb in curry, rice

Vegan course

Baked pumpkin, rice, soy dressing

Wild mushroom soup, cheese bread, fresh salad

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Fimmtudagur

Aðalréttur

Sítrus marineraður þorskur, hýðisgrjón, hvítvíns-smjörsósa

Vegan réttur

Fylltar sætar kartöflur, harissa dressing

Íslensk kjötsúpa, heilhveitibrauð, ferskt salat

__________________________________

Main course

Citrus marinated cod, rice, white wine-butter sauce

Vegan course

Filled sweet potatoes, harissa dressing

Icelandic meat soup, whole wheat bread, fresh salad

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Föstudagur

Aðalréttur

Nauta burrito, sýrður rjómi, salsa, guacamole

Vegan réttur

Grænmetis burrito, kasjú rjómi, salsa, guacamole

Brauðsúpa með þeyttum rjóma, fimm korna brauð, ferskt salat

___________________________________________

Main course

Beef burrito, sour cream, salsa, guacamole

Vegan course

Vegetable burrito, cashew cream, salsa, guacamole

Bread soup and whipped cream, five grain bread, fresh salad

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Salat vikunnar: Kjúklingasalat