Matseðill vikuna 17. – 21. ágúst

Eftir ágúst 14, 2020 Matseðill vikunnar

Mánudagur

Aðalréttur

Mexíkó kjúklingaréttur, hrísgrjón, sýrður rjómi

Vegan réttur

Falafel, hrísgrjón, hvítlauksdressing

Paprikusúpa, kryddbrauð, ferskt salat

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Main course

Mexican chicken stew, rice, sour cream

Vegan course

Falafel, rice, garlic dressing

Bellpepper soup, spice bread, fresh salad

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Þriðjudagur

Aðalréttur

Gratineraður plokkfiskur, rúgbrauð

Vegan réttur

Bakað grasker, papriku hummus

Aspassúpa, þriggjakorna brauð, ferskt salat

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Main course

Gratin fish stew, rye bread

Vegan course

Baked pumpkin, bellpepper hummus

Aspargus soup, three grain bread, fresh salad

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Miðvikudagur

Aðalréttur

Bjúgu, soðnar kartöflur, rauðkál, grænar baunir, uppstúf

Vegan réttur

Spínat-kartöflu lasagne, pestó sósa

Sjávarréttasúpa, pestó snúðar, ferskt salat

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Main course

Sausage, potatoes, red cabbage, green beans, milk sauce

Vegan course

Spinach-potato lasagne, pesto sauce

Seafood soup, pesto buns, fresh salad

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Fimmtudagur

Aðalréttur

Hunangs-engifer marineruð bleikja, kartöflur, soja dressing

Vegan réttur

Blómkálsbuff, kartöflur, dill dressing

Brokkolí súpa, múslíbrauð, ferskt salat

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Main course

Honey-ginger marinated arctic char, potatoes, soy dressing

Vegan course

Cauliflower pattyes, potatoes, dill dressing

Broccoli soup, muesli bread, fresh salad

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Föstudagur

Aðalréttur

French garden kjúklingur, hrísgrjóna stir-fry, kryddjurtadressing

Vegan réttur

Indverskur grænmetisréttur, hrísgrjóna stir-fry

Minestrone súpa, ostabrauð, ferskt salat

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Main course

French garden chicken, rice stir-fry, herb dressing

Vegan course

Indian vegetable casserole, rice stir-fry

Minestrone soup, cheese bread, fresh salad

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Salat vikunnar: Asískt nautasalat

Salad of the week: Asian beef salad